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Why Kindness Heals

By James Doty M.D. — 2016

Dr. Doty shares a new science of kindness that will help all of us, physicians and patients alike, to see in new ways how and why kindness heals and even more importantly how being kind results in one living a longer and happier life.

Read on www.huffpost.com

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The Psychology of Kindness

As we are trying to cope with and recover from the COVID-19 pandemic, we are acutely aware how acts of kindness have the ability to inspire, deepen our solidarity, and unlock our shared humanity.

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Mura Ghosh
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Why Choose Kindness

Boost your well-being by being kind—to others and to yourself.

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Marianna Pogosyan
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The Power of Kindness

How being kind can boost your happiness and change your life.

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Emma Simpson
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The Power of Kindness

Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.

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Global Yodel
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The Power of Kindness: Why Being Nice Benefits Us All

From boosting your mood to lowering stress, the power of kindness is proven.

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Calvin Holbrook
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Where Does Kindness Come From?

A new study fuses methods from several different branches of science to reveal the forces that shape kindness.

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Emiliana Simon-Thomas
2016
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Do We Have an Instinctive Urge to Be Kind?

When someone needs help, what is your first impulse?

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Emiliana Simon-Thomas
2019
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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

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Claire Cain Miller
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Kindness