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Why Kindness Heals

By James Doty M.D. — 2016

Dr. Doty shares a new science of kindness that will help all of us, physicians and patients alike, to see in new ways how and why kindness heals and even more importantly how being kind results in one living a longer and happier life.

Read on www.huffpost.com

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Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.

Book
Lizzie Velasquez, Catherine Avril Morris
2018
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HumanKind: Changing the World One Small Act at a Time

Brad Aronson’s life changed in an instant when his wife, Mia, was diagnosed with leukemia. After her diagnosis, Brad spent most of the next two and a half years either by her side as she received treatment or trying to shield their five-year-old son, Jack, from the worst of Mia’s illness.

Book
Brad Aronson
2020
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The Kindness Formula: Caring + Character = Success

Just when we need an uplifting book and a roadmap to restoring our culture, “The Kindness Formula” has been written. A lifelong quest to simply make a better world is manifested so eloquently in this book.

Book
Jim Olayos
2020
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Boundless Heart: The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life, but also the path to it—attitudes of mind that can be cultivated through intention and dedication.

Book
Christina Feldman
2017
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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

Book
Piero Ferrucci, The Dalai Lama (preface)
2016
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02:19

Kindness: How to Be Nicer to Yourself

Cultivate feelings of compassion and learn to judge others less harshly.

Video
Andy Puddicombe
2016
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The Kindness Handbook: A Practical Companion

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.

Book
Sharon Salzberg
2015
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The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

Book
Sharon Salzberg
2010
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EXPLORE TOPIC

Kindness