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Why More Play Is the Key to Creativity and Productivity

By Matt Davis — 2019

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

Read on bigthink.com

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I Have ADHD. Here Are 9 Productivity Tips that Really Help Me

Tips and tricks I use daily.

Article
Isabelle O’Carroll
2020
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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

Article
Nicola Davis
2021
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How to Add More Play to Your Grown-Up Life, Even Now

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

Article
Kristin Wong
2020
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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Article
Rasmus Hougaard and Jacqueline Carter
2019
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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How to Be More Productive by Working Less

Productivity is more about what you don’t do than what you do. Focused effort on your most important tasks is a skill that can be practiced and perfected.

Article
Mark Manson
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