3
ARTICLE
Why More Play Is the Key to Creativity and Productivity
By Matt Davis — 2019
Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Well-Being (33)
- BIPOC Well-Being (28)
- Work-Life Balance (24)
- Play (21)
- Self-Care (19)
- Inspiration (17)
- Leadership (17)
- Entrepreneurship (16)
- Self-Mastery (15)
- Cancer (14)
- Disabled Well-Being (14)
- Black Well-Being (13)
- Burnout (13)
- Depression (13)
- Emotional Labor (13)
- Neurodiversity (13)
- Athlete Well-Being (12)
- Somatic Practices (12)
- ADD/ADHD (11)
- Anxiety (11)
- Stress Management (11)
- Women’s Well-Being (11)
- Authenticity (10)
- Building Character (10)
- Growth Mindset (10)
- Happiness (10)
- Mind-Body Connection (10)
- Parenting (10)
- Physical Health (10)
- Connection with Nature (9)
- Motivation (9)
- Resilience (9)
- Search for Purpose (9)
- Empathy (8)
- Empowerment (8)
- Focus (8)
- Job Loss (8)
- Motherhood (8)
- Self-Actualization (8)
- Self-Discovery (8)
- Stress (8)
- LGBTQIA Well-Being (7)
- Meditation (7)
- Performance Pressure (7)
- Self-Limiting Beliefs (7)
- Activism/Service (6)
- Emotional Intelligence (EQ) (6)
- Indigenous Well-Being (6)
- Mindfulness (6)
- Neuroscience (6)
- Peak Performance (6)
- Relationship with Time (6)
- Self-Development (6)
- Self-Esteem (6)
- Setting Limits and Boundaries (6)
- Values (6)
- AAPI Well-Being (5)
- Collaboration (5)
- Communication Skills (5)
- Community Healing (5)
- Courage (5)
- Fellowship and Community (5)
- Female Empowerment (5)
- Gender Challenges (5)
- Honoring Emotion (5)
- Identity (5)
- Mental Health Challenges (5)
- Offering Support to Others (5)
- Performance Anxiety (5)
- Presence (5)
- Self-Pressure (5)
- Self-Worth (5)
- Suicide (5)
- Talk Therapy (5)
- Trauma Healing (5)
- Work Relationships (5)
- Young Adult Well-Being (5)
- Aging (4)
- Brain Health (4)
- Caregiver Well-Being (4)
- Climate Change (4)
- Compassion (4)
- Connection (4)
- Discrimination (4)
- Environmental Justice (4)
- Exercise (4)
- Habits of Mind (4)
- Human Potential (4)
- Kindness (4)
- Latinx Well-Being (4)
- Letting Go (4)
- Mindfulness Practices (4)
- Neuroplasticity (4)
- Problem Solving (4)
- Psychology (4)
- Retirement (4)
- Self-Reflection Practices (4)
- Trust (4)
- Autism (3)
- Awareness (3)
- Cognitive Behavioral Therapy (3)
- Death or Loss of a Loved One (3)
- Digital Life (3)
- Family Dynamics (3)
- Fear (3)
- Generosity (3)
- Goal Setting (3)
- Grief (3)
- Habit Formation (3)
- Joy (3)
- Loneliness (3)
- Longevity (3)
- Men’s Well-Being (3)
- Negative Self-Talk (3)
- Personal Development (3)
- Positive Thinking (3)
- PTSD (3)
- Quitting Your Job (3)
- Relationship Challenges (3)
- Rest (3)
- Self-Acceptance (3)
- Self-Healing (3)
- Self-Love (3)
- Self-Reliance (3)
- Sleep (3)
- Speaking Your Truth (3)
- Transgender Well-Being (3)
- Unfulfilled Career (3)
- Addiction (2)
- Addiction Recovery (2)
- Altered States (2)
- Anger Management (2)
- Awe (2)
- Belonging (2)
- Buddhism (2)
- Building Culture (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Chronic Health Conditions (2)
- Chronic Pain (2)
- Confidence (2)
- Conscience (2)
- Consciousness (2)
- Curiosity (2)
- Decision Making (2)
- Diet and Nutrition (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Embodiment (2)
- Epigenetics (2)
- Finding Meaning (2)
- Forest Bathing (2)
- Forgiveness (2)
- Gender Discrimination (2)
- Gratitude (2)
- Grit (2)
- Healing Approaches (2)
- Healthy Eating (2)
- Immigration and Assimilation (2)
- Inner Life (2)
- Insomnia (2)
- Integrative Medicine (2)
- Integrity (2)
- Intergenerational Trauma (2)
- Intuition (2)
- Laughter Therapy (2)
- Life Challenges (2)
- Living with Illness (2)
- Mentoring (2)
- Passion (2)
- Patience (2)
- Poetry (2)
- Racism (2)
- Self-Control (2)
- Shame (2)
- Slumps (2)
- Social Responsibility (2)
- Soul Mission (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Storytelling (2)
- Sustainability (2)
- Tarot (2)
- The Feldenkrais Method (2)
- Time Management (2)
- Traumatic Grief (2)
- Unconscious Bias (2)
- Visualization (2)
- Work Ethic (2)
- Abandonment (1)
- Acceptance (1)
- Adaptability (1)
- Affirmations (1)
- Alexander Technique (1)
- Anger (1)
- Animal Communication (1)
- Animal Connection (1)
- Asking for Help (1)
- Autoimmune Disease (1)
- Betrayal (1)
- Biohacking (1)
- Body Image (1)
- Body Mapping (1)
- Breathwork (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Clinical Depression (1)
- Cognition (1)
- Coming Out (1)
- Compassion Meditation (1)
- Criticism and Rejection (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Doubt (1)
- Economic Justice (1)
- Energy Healing (1)
- Enlightenment (1)
- Environmental Exploitation (1)
- Failure (1)
- Fasting for Health (1)
- Fatigue (1)
- Female Friendship (1)
- Feminism (1)
- Financial Instability (1)
- Flower Essences (1)
- Freedom (1)
- Friendship (1)
- Gender Identity (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Household Labor (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inner Child (1)
- Inner Peace (1)
- Intention (1)
- Kabbalah (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Mindfulness Meditation (1)
- Nonbinary Well-Being (1)
- Optimism (1)
- Panic Attacks (1)
- Perception (1)
- Personality Typing (1)
- Plant-Based Medicine (1)
- Polyvagal Theory (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Racial Healing (1)
- Regret (1)
- Relationship with Money (1)
- Rolfing (1)
- Self-Compassion (1)
- Self-Discipline (1)
- Self-Employment (1)
- Self-Expression (1)
- Self-Realization (1)
- Self-Reckoning (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Justice (1)
- Social Presence (1)
- Social Psychology (1)
- Spirituality and Health (1)
- Subconscious (1)
- Synesthesia (1)
- The Divine (1)
- The Unconscious (1)
- Transcendent Experience (1)
- Transitions (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Willpower (1)
- Women’s Rights (1)
- Yoga (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Adam Grant (2)
- Daniel Goleman (2)
- Jay Shetty (2)
- Joanne Cacciatore (2)
- Julia Cameron (2)
- Karla McLaren (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Oprah Winfrey (2)
- Reginald Ray (2)
- Rich Fernandez (2)
- Richard Davidson (2)
- Stephen Covey (2)
- Tara Brach (2)
- Abraham Maslow (1)
- adrienne maree brown (1)
- Alison Gopnik (1)
- Amy Morin (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Brian Tracy (1)
- Connie Zweig (1)
- Deepak Chopra (1)
- Diane Ackerman (1)
- Don Hanlon Johnson (1)
- don Jose Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Edward Hoffman (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Francoise Bourzat (1)
- Gabor Maté (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- Joan Borysenko (1)
- Judith Orloff (1)
- Kelly McGonigal (1)
- Kishshana Palmer (1)
- Light Watkins (1)
- Monnica Williams (1)
- Nancy Mellon (1)
- Nataly Kogan (1)
- Oshoke Pamela Abalu (1)
- Phillip Moffitt (1)
- Resmaa Menakem (1)
- Rick Hanson (1)
- Rupi Kaur (1)
- Ryōkan Taigu (1)
- Sadhguru (1)
- Saeed Jones (1)
- Sandra Ingerman (1)
- SARK (1)
- Scott Shute (1)
- Simone Biles (1)
- Stephen Levine (1)
- Stephen Porges (1)
- Steven Johnson (1)
- Sue Morter (1)
- Ta-Nehisi Coates (1)
- Temple Grandin (1)
- Tony Robbins (1)
- Wim Hof (1)