By Matt Davis — 2019
Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.
Read on bigthink.com
CLEAR ALL
Your brain needs time to get nothing done.
Andy Puddicombe, co-founder of meditation app Headspace, explains how practicing mindfulness might help you better cope with stress, handle daunting projects, and get a better workout.
Every once in a while a little brush with a heart attack or cancer has some super busy person knocking reluctantly on my door.