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Why More Play Is the Key to Creativity and Productivity

By Matt Davis — 2019

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

Read on bigthink.com

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

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