By Darcia F. Narvaez — 2020
Sociodramatic play is healing for every age.
Read on www.psychologytoday.com
CLEAR ALL
SARK’s whimsical, hand-printed, hand-painted books . . . are guides for adults (kids, too) who long to play and be creative, but have forgotten how.
At other parks, she said: “I feel alone because nobody wants to play with me. They think I’m weird. When I come here, everybody wants to play with me.
“The sacredness of a sporting event is that individuals rise beyond their limitations, achieving a state of abandon that is usually known only at the peak of spirituality.
1
“In rare moments of deep play, we can lay aside our sense of self, shed time’s continuum, ignore pain, and sit quietly in the absolute present, watching the world’s ordinary miracles.”
The “elaborate detour” of having fun pays cognitive dividends.
The improvement in personal well-being might be worth effort.
Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.
Life is a serious business. But new research shows that the way to get the most out of it is to be more playful. So get out there and have some fun
Play your way to a happy, healthy, and long life.
Play has myriad payoffs and is more common in children than adults; however, adults can and do play, often to their own benefit.