ARTICLE

How to Add More Play to Your Grown-Up Life, Even Now

By Kristin Wong — 2020

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

Read on www.nytimes.com

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At LinkedIn, Mindfulness Is Serious Business

LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”

Lindsay Blakely

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Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

Laurel Donnellan

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How to Improve Your Work-Life Balance

Achieving a balance between your working hours and home life may seem unattainable, but consultants, burnout management coaches and work-life researchers say there are steps you can take to help make the most of your days.

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Work Life Balance

Mental Health America offers a few practical steps we can all take to loosen the grip that stress has on us and win back the balance in our lives. Read on and reap the benefits.

Mental Health America staff

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The Real Truth About Work-Life Balance

I’ve realized that work-life balance isn’t an objective measure that can be quantified by the number of hours you work. It’s subjective. It’s personal. It’s about deciding what’s important to you, and spending your time and effort on those things every day.

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How Instagram Saved Poetry

Social media is turning an art form into an industry. Rupi Kaur is a case study in how dramatically the world of poetry has changed. The 25-year-old Canadian poet outsold Homer two years ago: Her first collection, Milk & Honey, has been translated into 40 languages and has sold 3.

Faith Hill and Karen Yuan

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Why Do We Work too Much?

Our tendency to work too much is neither arbitrary nor sinister: it’s a side effect of the haphazard nature in which we allow our efforts to unfold.

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The Benefits of Play for Adults

Just because we’re adults, that doesn’t mean we have to make life all about work. Learn how play can benefit your relationships, job, and mood.

Lawrence Robinson, Melinda Smith, Jeanne Segal, Jennifer Shubin

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The Psychological Case for Adult Play Time

Coloring books and ball pits are much-needed therapy for the inner child in all of us.

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5 Ways to Be a Great Mom, Even When You’re Overworked

Remembering what matters most means knowing that no matter what we achieve in life, those we love are the primary reason why we do it. Staying present for your kids in quality ways whenever you can makes all the difference.

Elizabeth Cronise McLaughlin

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