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The Psychological Case for Adult Play Time

By Jared Keller — 2017

Coloring books and ball pits are much-needed therapy for the inner child in all of us.

Read on psmag.com

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Focus

SARK’s whimsical, hand-printed, hand-painted books . . . are guides for adults (kids, too) who long to play and be creative, but have forgotten how.

Article
Joe Brown
1994
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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

Article
Elle Hunt
2020
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A Place to Play, on Wheels or Feet

At other parks, she said: “I feel alone because nobody wants to play with me. They think I’m weird. When I come here, everybody wants to play with me.

Article
Tina Rosenberg
2017
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May 20, 1990: Advice on Life and Creative Integrity from Calvin and Hobbes Creator Bill Watterson

On May 20, 1990, Bill Watterson, creator of the beloved Calvin and Hobbes comic strip, took the podium at Kenyon College — the same stage David Foster Wallace would occupy 15 years later to deliver his memorable commencement address — and gave the graduating class a gift of equally remarkable insight...

Article
Maria Popova and Bill Waterson
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Be a Sport

“The sacredness of a sporting event is that individuals rise beyond their limitations, achieving a state of abandon that is usually known only at the peak of spirituality.

Article
Sadhguru
2011
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Diane Ackerman on the Evolutionary and Existential Purpose of Deep Play

“In rare moments of deep play, we can lay aside our sense of self, shed time’s continuum, ignore pain, and sit quietly in the absolute present, watching the world’s ordinary miracles.”

Article
Maria Popova
2016
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In Defense of Play

The “elaborate detour” of having fun pays cognitive dividends.

Article
Alison Gopnik
2016
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New Research Finds Playfulness Is a Skill Anyone Can Learn

The improvement in personal well-being might be worth effort.

Article
Derek Beres
2020
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Why More Play Is the Key to Creativity and Productivity

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

Article
Matt Davis
2019
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Why Play Is Important to Us All

Life is a serious business. But new research shows that the way to get the most out of it is to be more playful. So get out there and have some fun

Article
Lauren Laverne
2014
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