ARTICLE
The Psychological Case for Adult Play Time
By Jared Keller — 2017
Coloring books and ball pits are much-needed therapy for the inner child in all of us.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Work-Life Balance (51)
- Creative Well-Being (39)
- Happiness (36)
- Self-Care (27)
- Communication Skills (26)
- BIPOC Well-Being (25)
- Play (21)
- Anxiety (19)
- Burnout (19)
- Cancer (18)
- Leadership (18)
- Self-Mastery (18)
- Romantic Relationships (17)
- Stress (16)
- Entrepreneurship (15)
- Inspiration (15)
- Depression (14)
- Joy (14)
- Meditation (14)
- Well-Being (14)
- Athlete Well-Being (13)
- Emotional Labor (13)
- Mind-Body Connection (13)
- Parenting (13)
- Somatic Practices (13)
- Black Well-Being (12)
- Mindfulness (12)
- Neurodiversity (12)
- ADD/ADHD (10)
- Authenticity (10)
- Building Character (10)
- Disabled Well-Being (10)
- Honoring Emotion (10)
- Motherhood (10)
- Productivity (10)
- Self-Development (10)
- Self-Discovery (10)
- Empathy (9)
- Growth Mindset (9)
- Job Loss (9)
- Motivation (9)
- Presence (9)
- Setting Limits and Boundaries (9)
- Women’s Well-Being (9)
- Caregiver Well-Being (8)
- Offering Support to Others (8)
- Performance Pressure (8)
- Relationship with Time (8)
- Search for Purpose (8)
- Values (8)
- Awareness (7)
- Buddhism (7)
- Connection with Nature (7)
- Emotional Intelligence (EQ) (7)
- Empowerment (7)
- Focus (7)
- Physical Health (7)
- Resilience (7)
- Self-Limiting Beliefs (7)
- Self-Pressure (7)
- Self-Worth (7)
- Activism/Service (6)
- Collaboration (6)
- Community Healing (6)
- Conflict Resolution (6)
- Courage (6)
- Fellowship and Community (6)
- Friendship (6)
- Intimacy (6)
- LGBTQIA Well-Being (6)
- Marriage (6)
- Negative Self-Talk (6)
- Performance Anxiety (6)
- Self-Actualization (6)
- Self-Esteem (6)
- Self-Reflection Practices (6)
- Work Ethic (6)
- Work Relationships (6)
- Young Adult Well-Being (6)
- Compassion (5)
- Fear (5)
- Female Empowerment (5)
- Gender Challenges (5)
- Gratitude (5)
- Indigenous Well-Being (5)
- Inner Life (5)
- Kindness (5)
- Mental Health Challenges (5)
- Neuroscience (5)
- Problem Solving (5)
- Psychology (5)
- Spiritual Life (5)
- Suicide (5)
- Talk Therapy (5)
- Time Management (5)
- Trauma Healing (5)
- Unfulfilled Career (5)
- AAPI Well-Being (4)
- Brain Health (4)
- Breathwork (4)
- Connection (4)
- Digital Life (4)
- Discrimination (4)
- Environmental Justice (4)
- Exercise (4)
- Family Dynamics (4)
- Finding Meaning (4)
- Identity (4)
- Intention (4)
- Life Challenges (4)
- Mindfulness Practices (4)
- Peak Performance (4)
- PTSD (4)
- Quitting Your Job (4)
- Relationship with Money (4)
- Self-Compassion (4)
- Sex (4)
- Trust (4)
- Withholding (4)
- Yoga (4)
- Addiction Recovery (3)
- Altered States (3)
- Anger (3)
- Anger Management (3)
- Autism (3)
- Chronic Anxiety (3)
- Cognitive Behavioral Therapy (3)
- Criticism and Rejection (3)
- Disconnection (3)
- Divorce and Breakup (3)
- Embodiment (3)
- Generosity (3)
- Grief (3)
- Habit Formation (3)
- Habits of Mind (3)
- Human Potential (3)
- Latinx Well-Being (3)
- Letting Go (3)
- Neuroplasticity (3)
- Panic Attacks (3)
- Passion (3)
- Rest (3)
- Self-Healing (3)
- Self-Love (3)
- Self-Reckoning (3)
- Self-Reliance (3)
- Spiritual Growth (3)
- Visualization (3)
- Acceptance (2)
- Adaptability (2)
- Addiction (2)
- Affirmations (2)
- Awe (2)
- Belonging (2)
- Building Culture (2)
- Child’s Emotional Growth (2)
- Chronic Health Conditions (2)
- Chronic Pain (2)
- Climate Change (2)
- Confidence (2)
- Conscience (2)
- Consciousness (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Eating Disorders (2)
- Epigenetics (2)
- Forgiveness (2)
- Gender Discrimination (2)
- Goal Setting (2)
- Grit (2)
- Healing Approaches (2)
- Immigration and Assimilation (2)
- Inner Peace (2)
- Insomnia (2)
- Integrity (2)
- Intergenerational Trauma (2)
- Intuition (2)
- Jealousy/Envy (2)
- Journaling (2)
- Laughter Therapy (2)
- Living with Illness (2)
- Loneliness (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Mindfulness Meditation (2)
- Passive-Aggressive Behavior (2)
- Poetry (2)
- Polyvagal Theory (2)
- Racism (2)
- Self-Acceptance (2)
- Self-Control (2)
- Sexuality (2)
- Shame (2)
- Slumps (2)
- Social Anxiety (2)
- Social Presence (2)
- Storytelling (2)
- Sustainability (2)
- Tarot (2)
- The Divine (2)
- The Feldenkrais Method (2)
- Tibetan Buddhism (2)
- Transgender Well-Being (2)
- Traumatic Grief (2)
- Vulnerability (2)
- Yoga Therapy (2)
- Abandonment (1)
- Access to Education (1)
- Aging (1)
- Alexander Technique (1)
- Animal Communication (1)
- Animal Connection (1)
- Art Therapy (1)
- Asking for Help (1)
- Autoimmune Disease (1)
- Betrayal (1)
- Biofeedback (1)
- Body Image (1)
- Body Mapping (1)
- Buddha Nature (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Clinical Depression (1)
- Codependency (1)
- Cognition (1)
- Coming Out (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Curiosity (1)
- Deciding to Have Children (1)
- Despair (1)
- Doubt (1)
- Dysfunctional Childhood (1)
- Economic Justice (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Enlightenment (1)
- Environmental Exploitation (1)
- Failure (1)
- Fatigue (1)
- Female Friendship (1)
- Feminism (1)
- Financial Instability (1)
- Flower Essences (1)
- Forest Bathing (1)
- Freedom (1)
- Gender Identity (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Global Challenges (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Household Labor (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Child (1)
- Integrative Medicine (1)
- Kabbalah (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Longevity (1)
- Love (1)
- Managing Energy (1)
- MDMA (1)
- Misophonia (1)
- Nonviolence (1)
- Personal Development (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Positive Psychology (1)
- Positive Thinking (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Racial Healing (1)
- Regret (1)
- Rolfing (1)
- Sabbath (1)
- Self-Employment (1)
- Self-Expression (1)
- Self-Realization (1)
- Sleep (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Responsibility (1)
- Soul Mission (1)
- Speaking Your Truth (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Subconscious (1)
- Suffering (1)
- Synesthesia (1)
- The Unconscious (1)
- Transcendent Experience (1)
- Trauma (1)
- Unconscious Bias (1)
- Weight Concerns (1)
- Wholeness (1)
- Willpower (1)
- Women’s Rights (1)
FILTER
TEACHER
- Edward Hallowell (4)
- Herbert Benson (4)
- Jessica Dore (3)
- Laurie Santos (3)
- Maria Popova (3)
- Naomi Osaka (3)
- Nataly Kogan (3)
- Stan Tatkin (3)
- Tara Brach (3)
- Arielle Schwartz (2)
- Christiane Northrup (2)
- Daniel Goleman (2)
- Emiliana Simon-Thomas (2)
- Gretchen Rubin (2)
- James Baraz (2)
- Jay Shetty (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Judith Orloff (2)
- Julia Cameron (2)
- Karla McLaren (2)
- Lori Gottlieb (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Neil Pasricha (2)
- Reginald Ray (2)
- Shakti Gawain (2)
- Stephen Porges (2)
- Wim Hof (2)
- Yongey Mingyur Rinpoche (2)
- Abraham Maslow (1)
- adrienne maree brown (1)
- Alison Gopnik (1)
- Amma (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Aristotle (1)
- Ashley Neese (1)
- Aviva Romm (1)
- Barbara Fredrickson (1)
- Belleruth Naparstek (1)
- Dan Buettner (1)
- Daniel Gilbert (1)
- David Whyte (1)
- Diane Ackerman (1)
- Don Hanlon Johnson (1)
- don Jose Ruiz (1)
- Ed Diener (1)
- Edward Hoffman (1)
- Elizabeth Cronise McLaughlin (1)
- Eric Maisel (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Francoise Bourzat (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gay Hendricks (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- Jennifer Peepas (1)
- Joan Borysenko (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Linda Graham (1)
- Lise Van Susteren (1)
- Lorin Roche (1)
- Marci Shimoff (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Matthieu Ricard (1)
- Melanie Joy (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Nancy Mellon (1)
- Natalie Goldberg (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Phillip Moffitt (1)
- Ralph De La Rosa (1)
- Resmaa Menakem (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Robert Kopecky (1)
- Robert Sapolsky (1)
- Rupi Kaur (1)
- Ryōkan Taigu (1)
- Sadhguru (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- SARK (1)
- Shefali Tsabary (1)
- Shiva Rea (1)
- Simone Biles (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Ta-Nehisi Coates (1)
- Temple Grandin (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Toni Bernhard (1)
- Tony Robbins (1)
2