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The Psychological Case for Adult Play Time

By Jared Keller — 2017

Coloring books and ball pits are much-needed therapy for the inner child in all of us.

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5 Natural Stress Busters

When we call upon stress hormones to boost us to heroic heights time and again, our bodies can do nothing else but operate in fight-or-flight mode. This could lead to all kinds of medical problems.

Article
Christiane Northrup
2011
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Listening in with . . .Christiane Northrup: Rx for Joy

Unity Magazine editor Katy Koontz talks to Dr. Northrup about why we need joy in our lives—and how to get more of it.

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Katy Koontz
2014
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