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Post-Traumatic Growth: What It Takes to Heal from Trauma

By Victoria Stokes — 2021

It’s no easy road, but experts say trauma can lead to new beginnings.

Read on www.healthline.com

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15:43

What Do You Recommend for Healing Trauma?

Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.

Video
Eckhart Tolle
2020
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16:21

Gangaji: the Need to Heal

If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.

Video
Gangaji
2017
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53:45

Healing Trauma: The Light Shines Through the Broken Places

Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.

Video
Tara Brach
2017
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EXPLORE TOPIC

Trauma Healing