By Victoria Stokes — 2021
It’s no easy road, but experts say trauma can lead to new beginnings.
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Like most people of color in the United States, psychotherapist and researcher Monnica Williams has experienced myriad forms of racism. Early in her career, understanding its effects on her mind and body motivated her to help clients address their own racial trauma in therapy.
Now, more than ever, people want to engage in meaningful dialogue about race and racism. It’s a vital goal, but how do we translate intention into practice? In the therapy world, what are clinicians of color telling their white colleagues?
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A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).
As California’s first surgeon general, Nadine Burke Harris, MPH ’02, is carrying out the visionary agenda she has brought to medical care: finding the roots of disease in childhood adversity and treating the long-term consequences.
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal those wounds.
In addition to the tragic losses of life and health and jobs, we are grieving the losses of weddings, sports and the ability to buy eggs or get a haircut.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).
“Natural disasters and other traumatic events could be engines of growth.”
Psychologists studying post-traumatic growth find that many people come to thrive in the aftermath of adversity.