ARTICLE

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Post-Traumatic Growth: What It Takes to Heal from Trauma

By Victoria Stokes — 2021

It’s no easy road, but experts say trauma can lead to new beginnings.

Read on www.healthline.com

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Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Book
Sheryl Sandberg, Adam Grant
2019
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03:34

Post-Traumatic Growth | Robin Amos Kahn | An Own The Room Two Minute Talk®

Coach Mentor Robin Amos Kahn speaks about a psychological change not many people are familiar with: Post-Traumatic Growth. While people do suffer anxiety and stress in response to a difficult situation, people are also able to have a positive response in difficult times.

Video
2014
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EXPLORE TOPIC

Trauma Healing