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Post-Traumatic Growth: What It Takes to Heal from Trauma

By Victoria Stokes — 2021

It’s no easy road, but experts say trauma can lead to new beginnings.

Read on www.healthline.com

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

Book
Steven M. Southwick, Dennis S. Charney
2025
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Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Book
Sheryl Sandberg, Adam Grant
2019
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55:10

Healing Traumatic Grief

This is an amazing, candid, heartfelt Q&A with Dr. Joanne Cacciatore on Healing Traumatic Grief.

Video
Joanne Cacciatore
2020
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01:44:56

#076 - Bearing the Unbearable (Dr. Joanne Cacciatore)

Traumatic loss counselor and founder of the MISS Foundation, Dr. Joanne Cacciatore joins us to discuss traumatic grief, and more specifically the experience of losing a child.

Video
Joanne Cacciatore
2019
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04:56

Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

Video
Joanne Cacciatore
2020
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05:40

Dr. Joanne Cacciatore on Preparing for Tragedies

Joshua and Ryan discuss appropriate preparation for the loss of loved ones with Dr. Joanne Cacciatore.

Video
Joanne Cacciatore
2020
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45:07

Ep. 223 | Trauma (with Dr. Joanne Cacciatore)

Joshua and Ryan discuss particularly difficult topics, including trauma, bereavement, traumatic stress, sorrow, and even traumatic death with author, professor, and psychotherapist Dr. Joanne Cacciatore.

Video
Joanne Cacciatore
2020
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Oppression and the Body: Roots, Resistance, and Resolutions

Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization.

Book
Christine Caldwell (editor), Lucia Bennett Leighton (editor)
2018
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I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

Quote
C. S. Lewis
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Broken Open: How Difficult Times Can Help Us Grow

Elizabeth Lesser shares tales of ordinary people who have emerged from difficult experiences stronger, wiser, and more in touch with their purpose and passion.

Book
Elizabeth Lesser
2005
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EXPLORE TOPIC

Trauma Healing