ARTICLE

FindCenter AddIcon

Set Better Boundaries

By Priscilla Claman — 2021

Boundary predators appear in every realm of life. From the boss who asks you to fix the slide show botched by a colleague (and to add three new slides while you’re at it) to the 10-year-old who asks for “just five more minutes” of screen time to complete their video game, it can feel like you say “no” all day long.

Read on hbr.org

FindCenter Post-Image

Although Two, Live as One

Amma’s advice for couples.

FindCenter AddIcon
FindCenter Post-Image

Brené Brown: 3 Ways to Set Boundaries

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. We can’t base our own worthiness on others’ approval (and this is coming from someone who spent years trying to please everyone!).

FindCenter AddIcon
FindCenter Post-Image

Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

FindCenter AddIcon
FindCenter Post-Image

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

FindCenter AddIcon
FindCenter Post-Image

5 Mindful Ways to Approach Challenges at Work

A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.

FindCenter AddIcon
FindCenter Post-Image

Debunking Relationship Myths: An Interview with John Gottman and Julie Schwartz Gottman

In all kinds of relationships, people have conflict and disagreements and hurt one another's feelings. What determines the success of the relationship is the way people deal with conflict, the nature of their friendship and intimacy, and their shared meaning system.

FindCenter AddIcon
FindCenter Post-Image

Making Relationships Work

Unless you’re a hermit, you can’t avoid relationships. And your professional career certainly won’t go anywhere if you don’t know how to build strong, positive connections. Leaders need to connect deeply with followers if they hope to engage and inspire them.

FindCenter AddIcon
FindCenter Post-Image

In Search of Erotic Intelligence

Couples are having less sex these days than even in the famously uptight ’50s. Why?

FindCenter AddIcon
FindCenter Post-Image

How to Fix the Co-Founder Fights You're Sick of Having—Lessons from Couples Therapist Esther Perel

This article is by psychotherapist, bestselling author, TED Speaker and podcast host Esther Perel.

FindCenter AddIcon
FindCenter Post-Image

Learn This Surprising Ingredient to Relationship Success

Relationship success requires us to follow this counter-intuitive rule.

FindCenter AddIcon

EXPLORE TOPIC

Setting Limits and Boundaries