ARTICLE

FindCenter AddIcon

Set Better Boundaries

By Priscilla Claman — 2021

Boundary predators appear in every realm of life. From the boss who asks you to fix the slide show botched by a colleague (and to add three new slides while you’re at it) to the 10-year-old who asks for “just five more minutes” of screen time to complete their video game, it can feel like you say “no” all day long.

Read on hbr.org

FindCenter Post-Image

Misophonia Complicates Relationships in Complex Ways

Understanding how and why can help people cope with the disorder.

Article
Jennifer J. Brout
2022
FindCenter AddIcon
FindCenter Post-Image

The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

Article
Jennifer Bauer
2020
FindCenter AddIcon
FindCenter Post-Image

Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

Article
Joyce Catlett
FindCenter AddIcon
FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
FindCenter AddIcon

EXPLORE TOPIC

Setting Limits and Boundaries