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Profile: San Francisco Zen Center

By David Chadwick — 2002

n 1959, a Zen priest named Shunryu Suzuki was sent from Japan to take over Sokoji. While he didn’t deny the significance of intellectual study, his constant teaching was to sit down and follow the breath—to do zazen—and to bring the practice of awakening into one’s daily life.

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

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Zen Buddhism