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Profile: San Francisco Zen Center

By David Chadwick — 2002

n 1959, a Zen priest named Shunryu Suzuki was sent from Japan to take over Sokoji. While he didn’t deny the significance of intellectual study, his constant teaching was to sit down and follow the breath—to do zazen—and to bring the practice of awakening into one’s daily life.

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Zen Buddhism