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Profile: San Francisco Zen Center

By David Chadwick — 2002

n 1959, a Zen priest named Shunryu Suzuki was sent from Japan to take over Sokoji. While he didn’t deny the significance of intellectual study, his constant teaching was to sit down and follow the breath—to do zazen—and to bring the practice of awakening into one’s daily life.

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Guided Buddhist Meditations: Essential Practices on the Stages of the Path

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one.

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Zen Buddhism