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The 6 Best Acupressure Points for Anxiety

By Jenny Jin — 2020

Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.

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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Article
Hillari Dowdle
2008
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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

Article
University of Michigan Press
2019
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Acupressure