By Jenny Jin — 2020
Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.
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If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
A former VA therapist says productivity pressure on counselors who treat veterans for mental health issues like PTSD is hurting the quality of care.