ARTICLE
The 6 Best Acupressure Points for Anxiety
By Jenny Jin — 2020
Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Depression (22)
- Physical Health (22)
- Chronic Anxiety (21)
- Athlete Well-Being (16)
- BIPOC Well-Being (16)
- Self-Mastery (16)
- Mind-Body Connection (14)
- Stress (13)
- Cancer (12)
- Entrepreneurship (11)
- Mental Health Challenges (11)
- Young Adult Well-Being (11)
- Acupressure (10)
- Meditation (10)
- Motherhood (10)
- Parenting (10)
- Sleep Disorders (10)
- Black Well-Being (9)
- Bodywork (9)
- Burnout (9)
- Caregiver Well-Being (8)
- Self-Limiting Beliefs (8)
- Panic Attacks (7)
- Performance Anxiety (7)
- Self-Pressure (7)
- Breathwork (6)
- Chronic Health Conditions (6)
- Insomnia (6)
- Leadership (6)
- Performance Pressure (6)
- Self-Healing (6)
- Talk Therapy (6)
- Brain Health (5)
- Chronic Pain (5)
- Disabled Well-Being (5)
- Emotional Intelligence (EQ) (5)
- Exercise (5)
- Habit Formation (5)
- Honoring Emotion (5)
- Mindfulness (5)
- Rest (5)
- Spiritual Crisis (5)
- Suicide (5)
- Trauma Healing (5)
- ADD/ADHD (4)
- Addiction Recovery (4)
- Courage (4)
- Diet and Nutrition (4)
- Empathy (4)
- Fear (4)
- Female Empowerment (4)
- Focus (4)
- Healthy Eating (4)
- LGBTQIA Well-Being (4)
- Massage (4)
- Neurodiversity (4)
- Psychedelic Research (4)
- PTSD (4)
- Self-Actualization (4)
- Self-Development (4)
- Setting Limits and Boundaries (4)
- Well-Being (4)
- Work Challenges (4)
- Addiction (3)
- Cognitive Behavioral Therapy (3)
- Community Healing (3)
- Epigenetics (3)
- Growth Mindset (3)
- Hypnosis (3)
- Illness and Injury (3)
- Latinx Well-Being (3)
- Neuroscience (3)
- Psilocybin (3)
- Psychology (3)
- Resilience (3)
- Rolfing (3)
- Self-Discovery (3)
- Self-Esteem (3)
- Self-Love (3)
- Self-Reflection Practices (3)
- Shame (3)
- Social Anxiety (3)
- Spiritual Life (3)
- Weight Concerns (3)
- Work-Life Balance (3)
- AAPI Well-Being (2)
- Activism/Service (2)
- Anger Management (2)
- Awareness (2)
- Biofeedback (2)
- Child’s Emotional Growth (2)
- Chronic Fatigue (2)
- Climate Change (2)
- Clinical Depression (2)
- Connection (2)
- Connection with Nature (2)
- Death or Loss of a Loved One (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Dreamwork (2)
- Eating Disorders (2)
- Empowerment (2)
- Existentialism (2)
- Family Dynamics (2)
- Finding Meaning (2)
- Forgiveness (2)
- Grief (2)
- Guided Imagery (2)
- Habits of Mind (2)
- Happiness (2)
- Healing Approaches (2)
- Indigenous Well-Being (2)
- Laughter Therapy (2)
- Lifestyle Medicine (2)
- Living with Illness (2)
- Men’s Well-Being (2)
- Mindfulness Practices (2)
- Motivation (2)
- Negative Self-Talk (2)
- Neuroplasticity (2)
- Peak Performance (2)
- Polyvagal Theory (2)
- Productivity (2)
- Psychedelic-Assisted Therapy (2)
- Psychology and Spirituality (2)
- Relationship Challenges (2)
- Self-Compassion (2)
- Self-Control (2)
- Self-Worth (2)
- Spiritual Growth (2)
- Spiritual Healing (2)
- Tarot (2)
- The Feldenkrais Method (2)
- Trager Method (2)
- Traumatic Grief (2)
- Women’s Well-Being (2)
- Yoga (2)
- Yoga Nidra (2)
- Abandonment (1)
- Academic Struggles (1)
- Affirmations (1)
- Alexander Technique (1)
- Art Therapy (1)
- Asking for Help (1)
- Authenticity (1)
- Autism (1)
- Biohacking (1)
- Buddhism (1)
- Chanting (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Trauma (1)
- Children’s Well-Being (1)
- Christianity (1)
- Collaboration (1)
- Collective Trauma (1)
- Communication Skills (1)
- Compassion (1)
- Confidence (1)
- Consciousness (1)
- Creative Well-Being (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Curiosity (1)
- Death or Loss of a Parent (1)
- Decision Making (1)
- Dementia (1)
- Discrimination (1)
- Embodiment (1)
- EMDR (1)
- Emotional Labor (1)
- Energy Healing (1)
- Environmental Justice (1)
- Failure (1)
- Fellowship and Community (1)
- Flower Essences (1)
- Forest Bathing (1)
- Freedom (1)
- Friendship (1)
- Functional Medicine (1)
- Genetics (1)
- Goal Setting (1)
- Gratitude (1)
- Guilt (1)
- Handling a Child’s Illness (1)
- Holotropic Breathwork (1)
- Human Potential (1)
- Identity (1)
- Imagination and Creativity (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inner Life (1)
- Inner Peace (1)
- Integrative Medicine (1)
- Job Loss (1)
- Journaling (1)
- Joy (1)
- Ketamine (1)
- Life Challenges (1)
- Life Force Energy (1)
- Loneliness (1)
- LSD (1)
- Mantra Meditation (1)
- MDMA (1)
- Memory (1)
- Moral Philosophy (1)
- Offering Support to Others (1)
- Personal Development (1)
- Personality Typing (1)
- Positive Self-Talk (1)
- Positive Thinking (1)
- Presence (1)
- Psychedelic Journey (1)
- Quantum Physics (1)
- Regret (1)
- Reiki (1)
- Relationship with Time (1)
- Ritual (1)
- Self-Acceptance (1)
- Self-Reliance (1)
- Sexual Assault or Abuse (1)
- Shamanic Healing (1)
- Shamanism (1)
- Situational Depression (1)
- Somatic Practices (1)
- Speaking Your Truth (1)
- Spiritual Awakening (1)
- Spiritual Development (1)
- Spiritual Practices (1)
- The Divine (1)
- Transcendent Experience (1)
- Transcendental Meditation (1)
- Transformation (1)
- Transgender Well-Being (1)
- Trust (1)
- Veteran Well-Being (1)
- Vulnerability (1)
- Willpower (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Edward Hallowell (2)
- Jay Shetty (2)
- Joanne Cacciatore (2)
- Judith Orloff (2)
- Karla McLaren (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Stephen Porges (2)
- Sue Morter (2)
- Wim Hof (2)
- Adam Grant (1)
- Alice Miller (1)
- Amy Scher (1)
- Andrew Solomon (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Aviva Romm (1)
- Belleruth Naparstek (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Christiane Northrup (1)
- Daniel Amen (1)
- David Eagleman (1)
- don Jose Ruiz (1)
- Eric Maisel (1)
- Gabor Maté (1)
- Hyla Cass (1)
- Jasmine Marie (1)
- Joe Dispenza (1)
- Judson Brewer (1)
- Laurie Santos (1)
- Linda Graham (1)
- Lise Van Susteren (1)
- Lorin Roche (1)
- Malidoma Patrice Somé (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Nataly Kogan (1)
- Ralph De La Rosa (1)
- Rich Fernandez (1)
- Robert Sapolsky (1)
- Robin Berzin (1)
- Scott Shute (1)
- Serene Jones (1)
- Simone Biles (1)
- Stan Tatkin (1)
- Susan Piver (1)
- Swami Mukundananda (1)
- Tara Brach (1)
- Temple Grandin (1)
- Tony Robbins (1)
- Viktor E. Frankl (1)