By Jenny Jin — 2020
Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.
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It’s time to treat the chronic brain disease called addiction.
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The amount of sleep a person needs depends on many things, including their age.
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.