ARTICLE

FindCenter AddIcon

4 Steps to Self-Mastery

By Roger Gabriel — 2017

Mastery is usually defined as be highly skilled or proficient in one or more areas of life. Self-Mastery takes this to its highest level. To be the Master of your own Self is to fully understand who you really are.

Read on chopra.com

FindCenter Post-Image

‘I Listened to My Intuition—and I Beat Lung Cancer Twice’

Mother-of-three Karen McDonnell believes that knowing her body and trusting her gut instinct is what gave her the chance to fight the deadly disease, writes Arlene Harris. She urges others to get any symptoms checked by their GP

Article
Arlene Harris
2020
FindCenter AddIcon
FindCenter Post-Image

Intuition Never Lies

I now realize that a framed piece of paper saying that someone is a doctor will never trump a gut intuition.

Article
Susan Miller
2027
FindCenter AddIcon
FindCenter Post-Image

6 Ways to Focus More on Yourself & Your Goals

Focusing on yourself can feel weird at first, but stick to your guns. Snatch up that free time, figure out your goals, and then head off in the right direction with your own priorities in mind

Article
Carolyn Steber
2016
FindCenter AddIcon
FindCenter Post-Image

8 Ways to Maintain Your Focus While Working

Productivity and focus are two different things, although they are certainly connected in some regards. There are several important factors when it comes to being productive, and focus is one of them.

Article
Cheryle Ramos
FindCenter AddIcon
FindCenter Post-Image

13 Science-Backed Tips to Stay Focused and Avoid Distractions

Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and limits our chances of success.

Article
Katie Walsh, Lydia Ramsey Pflanzer, and Jessica Orwig
2020
FindCenter AddIcon
FindCenter Post-Image

7 Useful Tips for Improving Your Mental Focus

Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected world, diversions are nothing more than a click away.

Article
Kendra Cherry
2020
FindCenter AddIcon
FindCenter Post-Image

Need Help Staying Focused? Try These 10 Tips

If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, especially a mundane one, is often a lot easier said than done.

Article
Timothy J. Legg
2019
FindCenter AddIcon

EXPLORE TOPIC

Self-Mastery