ARTICLE

FindCenter AddIcon

4 Steps to Self-Mastery

By Roger Gabriel — 2017

Mastery is usually defined as be highly skilled or proficient in one or more areas of life. Self-Mastery takes this to its highest level. To be the Master of your own Self is to fully understand who you really are.

Read on chopra.com

FindCenter Post-Image

Put Your Intuition to Use

“People treat intuition like it’s a dirty word, but it’s actually one of the body’s survival mechanisms,” says Dr. Antoine Bechara.

Article
Sarah Mahoney
2011
FindCenter AddIcon
FindCenter Post-Image

10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Article
Edward Hallowell
2015
FindCenter AddIcon
FindCenter Post-Image

Buried by Bad Decisions

Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.

Article
Daniel Gilbert
2011
FindCenter AddIcon
FindCenter Post-Image

The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

Article
Amishi Jha
2017
FindCenter AddIcon

EXPLORE TOPIC

Self-Mastery