By Roger Gabriel — 2017
Mastery is usually defined as be highly skilled or proficient in one or more areas of life. Self-Mastery takes this to its highest level. To be the Master of your own Self is to fully understand who you really are.
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CLEAR ALL
If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.