By Roger Gabriel — 2017
Mastery is usually defined as be highly skilled or proficient in one or more areas of life. Self-Mastery takes this to its highest level. To be the Master of your own Self is to fully understand who you really are.
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What if there was a way to neutralize the negative effects of digital distraction and increase happiness, health, and creativity in the process? In this piece, Brian Solis gives us a practical, playful, and incredibly powerful approach for doing just that
Making yourself inaccessible from time to time is essential to boosting your focus.