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Meditation for Self-Mastery

By Sri Swami Satchidananda

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Read on integralyogamagazine.org

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What Is Consciousness?

In order to be able to answer the question of whether productive obsessing is something to shun or to value, it would be good to know what consciousness is—not only in a biochemical sense but also in a way that does justice to our felt experience of individuality and instrumentality.

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Meditation