By Sri Swami Satchidananda
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.