By Sri Swami Satchidananda
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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The co-founder of the Threshold Society, an educational foundation rooted in the Mevlevi tradition of Sufism, author and translator Camille Helminski’s books include The Book of Nature, The Light of Dawn, and The Rumi Collection.