By Robin Berzin — 2020
As many as 20 million people in the United States have some sort of autoimmune condition–and millions of them don’t know it.
Read on www.parsleyhealth.com
CLEAR ALL
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
1
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.