By Robin Berzin — 2020
As many as 20 million people in the United States have some sort of autoimmune condition–and millions of them don’t know it.
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CLEAR ALL
When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well.
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.