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Got Gut Issues? The Low FODMAP Diet May Help

By Laine Bergeson Becco — 2020

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO), faced limited options for managing their symptoms. Typically patients were given fiber supplements or counseled to abandon specific foods, like fatty or spicy foods, regardless of their predominant symptoms. Others were told that there simply wasn’t much that could be done.

Read on www.parsleyhealth.com

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health (Revised and Expanded Edition)

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T.

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16:43

Why Is the Science of Nutrition Ignored in Medicine? | T. Colin Campbell | TEDxCornellUniversity

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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Chronic Health Conditions