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Got Gut Issues? The Low FODMAP Diet May Help

By Laine Bergeson Becco — 2020

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO), faced limited options for managing their symptoms. Typically patients were given fiber supplements or counseled to abandon specific foods, like fatty or spicy foods, regardless of their predominant symptoms. Others were told that there simply wasn’t much that could be done.

Read on www.parsleyhealth.com

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Microglia: A New Target in the Brain for Depression, Alzheimer’s, and More?

As a science journalist whose niche spans neuroscience, immunology, and human emotion, I knew at the time that it didn’t make scientific sense that inflammation in the body could be connected to — much less cause — illness in the brain.

Article
Donna Jackson Nakazawa
2020
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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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goop Staff
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The Tiny Brain Cells that Connect Our Mental and Physical Health

A new understanding of long-overlooked cells called microglia is challenging the assumption that body and brain function are completely independent.

Article
Donna Jackson Nakazawa
2020
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Raw and Red-Hot

Could inflammation be the cause of myriad chronic conditions?

Article
Jonathan Shaw
2019
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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

Article
Janis Jibrin
2020
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Managing Your Autoimmune Disease During Summer’s Hottest Days

For many people with an autoimmune disease, the extreme heat of summer makes their symptoms worse. It can trigger flare-ups that include excessive fatigue, muscle aches, pain, inflammation and swelling.

Article
Providence
2020
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Mold Exposure and the Autoimmune-Inflammation Spectrum

For those with a chronic autoimmune or inflammatory disease, figuring out what’s driving your symptoms can be a job. The check engine light is on—but why?

Article
goop
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Chronic Health Conditions