By China Daoist Association — 2003
The China Daoist Association, based at White Cloud Temple in Beijing, is the leading body representing all Daoists in mainland China. This piece is an authoritative statement by the Association.
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Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.