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Religious Daoism

By Fabrizio Pregadio — 2016

The present article attempts to take into account the Western scholarly views on Daoism as well as the Daoists’ views of their own tradition. As a consequence, it is based on a broad definition of what we might call Daoist religion, and also includes views that pertain to what we might call Daoist philosophy (or Daoist thought).

Read on plato.stanford.edu

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How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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Helen Weng
2016
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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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Daniel G. Amen
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