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These 4 Teachings of Daoism Will Help You Navigate Life

By Allison Michelle Dienstman — 2018

Anybody can grasp some of Daosim's key concepts with a few quotes from one of its most important books, the Dao De Jing.

Read on www.goodnet.org

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Lao Tzu on Living an Inspired and Peaceful Life

Many centuries ago, Lao Tzu spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the universe.

Article
Azriel Reshel
2016
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The Man Behind the Way: Lao Tzu and Daoist Spirituality

Little is truly known about the Chinese philosopher Lao Tzu, the guiding figure in Daoism. He is said to have been a record keeper in the court of the central Chinese Zhou Dynasty in the 6th century BCE, and an older contemporary of Confucius.

Article
Stephen Hills
2018
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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How to Cultivate a Rich Inner Garden

Life will continue to bring change. Cultivating a rich inner garden will help you to stay centered and harmonious in the midst of change.

Article
Sandra Ingerman
2011
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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How to Find More Calm—Even When Life Feels Craziest

Meditation teacher Sally Kempton shares her tools for finding peace—even during life's most overwhelming moments.

Article
Sally Kempton
2018
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Are You Trying to “Settle the Score”? Try “Choosing Peace” Instead

There is a key moment, says Pema Chödrön, when we make the choice between peace and conflict. In this teaching from her program Practicing Peace, she describes the practice we can do at that very moment to bring peace for ourselves, for others, and for the world.

Article
Pema Chödrön
2014
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Taoism