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These 4 Teachings of Daoism Will Help You Navigate Life

By Allison Michelle Dienstman — 2018

Anybody can grasp some of Daosim's key concepts with a few quotes from one of its most important books, the Dao De Jing.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Martha Beck
2020
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