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6 Ways to Invite a Spiritual Awakening to Transform Your Life

By Danielle Dowling — 2107

You can connect with your spirituality and awaken to the lessons that are meant for you—over and over again throughout your life—from the comfort of your own home.

Read on www.mindbodygreen.com

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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How to Train Yourself to Be More Patient

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

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EXPLORE TOPIC

Spiritual Awakening