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Forgiveness Meditation

By Jack Kornfield — 2011

Forgiveness of others, forgiveness of yourself.

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Eight Keys to Forgiveness

Forgiveness can be incredibly difficult. Robert Enright explains where to start.

Article
Robert Enright
2015
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Forgiveness