By Celia Fernandez — 2018
My comfort zone left the building for this one.
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CLEAR ALL
Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.
Energy medicine is a complete system for self-care that can provide amazing results, explains Donna Eden, author of the best-selling book Energy Medicine.