By Celia Fernandez — 2018
My comfort zone left the building for this one.
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You don’t have to be a Reiki master to bring energy healing into your everyday life. Whenever you feel misaligned, you can use these four techniques to ground, heal, and balance your energy levels—just the way a professional energy healer would help restore and balance you.
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The science of kundalini is one of the most advanced and difficult branches of yoga. In this article I hope to set right some misconceptions of this science and to give a clearer conception of what kundalini yoga is. —Swami Rama
What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.
When the black dog is snapping at your heels, harnessing the power of these gentle healing crystals could just help. We explore the best crystals for working with depression.
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Crystals aren’t just for hippies—they’ve been used for ages to heal ailments and generally provide good vibes.
Sahasrara: the 7th or Crown Chakra at the top of the head, Sanskrit for “the lotus flower of 1000 petals.” This chakra is the gateway to all things spiritual, such as The Divine, Our Father, the Universe, and your Higher Self.
A person's aura color, also known as their "life color" shows their personality, relationship, and career tendencies. Of those two aura colors, everyone has a primary and secondary one.
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The following descriptions of aura colors & their meanings, are meant to give you general insight into the interpretation of your auric state. This brief guide is meant to be a starting point for self-discovery and aura awareness.
Ever wondered if you could learn to see the colorful auras that some believe surround each of us all the time? And whether or not you can detect them, what do those colors mean?
Once you can see auras, you may be able to understand yourself and others better. You may even learn if your aura is compatible with other people’s.