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What Are the Benefits of Eating Healthy?

By Cathleen Crichton-Stuart — 2020

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Read on www.medicalnewstoday.com

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10 Ways Hypnosis Can Help You Lose Weight — for Good

Imagine hypnosis actually helping you lose weight — because the news is: it does. Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggestions to try right now.

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Jean Fain
2004
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Healthy Eating