Can You Benefit From More Introspection?

Getting to know yourself is equal parts intimidating and exhilarating. It allows you to open a window of understanding and acceptance that can have a tremendously positive impact on your life. Sure you know your favorite color is purple and that you hate chocolate, but how do you feel about bigger things like commitment or that too-spicy comment your friend made last week? In order to have a full picture of yourself, you need to know where you stand — and your stance on all things, big and small, can be explored by learning how to practice introspection.

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