By Jaime Stathis — 2021
Obsessive-compulsive disorder is often misunderstood. Here’s what it is, and how those with OCD can use technology to help navigate uncertainty.
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CLEAR ALL
Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.