By Psychology Today Staff
OCD varies in severity, but if left untreated, it can limit one's ability to function at work, school, or home.
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Positive psychology pioneer Martin Seligman explains why we don’t want to get rid of depression and anxiety altogether, and predicts a cure for the former within a lifetime.
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This volume demonstrates how learned helplessness develops and operates, and how it can lead to depression, anxiety, childhood failures, lack of motivation, and in extreme cases, sudden death. This is no “cure yourself” guide, but the theory Dr.
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