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Tibetan Buddhist Debate

By Daniel Perdue

Buddhism is a "wisdom tradition," meaning that it is based on the realizations or insights of the historical Buddha and that it holds that all suffering and even the suffering of death are related to a failure of wisdom. They hold that one is freed by wisdom, by seeing the nature of things. Philosophical debate is part of this effort.

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Touching Enlightenment: Finding Realization in the Body

What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic ―something you can practice for years without fruitful results.

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Reginald Ray
2014
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The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.

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Reginald A. Ray
2018
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Tibetan Buddhism