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5 Ways to Be a Great Mom, Even When You’re Overworked

By Elizabeth Cronise McLaughlin — 2015

Remembering what matters most means knowing that no matter what we achieve in life, those we love are the primary reason why we do it. Staying present for your kids in quality ways whenever you can makes all the difference.

Read on www.huffpost.com

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Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

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Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships

A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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EXPLORE TOPIC

Work-Life Balance