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5 Ways to Be a Great Mom, Even When You’re Overworked

By Elizabeth Cronise McLaughlin — 2015

Remembering what matters most means knowing that no matter what we achieve in life, those we love are the primary reason why we do it. Staying present for your kids in quality ways whenever you can makes all the difference.

Read on www.huffpost.com

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The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children.

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Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.

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EXPLORE TOPIC

Work-Life Balance